|Yea Buddy :-)|
|For optimum performance|
|Protein bar I eat before working out|
|Recovery sports drink I do after a work out|
My pc is on it's last legs..... Time for a new one. I have been trying to upload pics for a couple of hours!! Craziness gah. So today I wanted to share the supplements and products I use to keep/stay in shape as well as some of the exercise routines that i'm using at the moment.
The elf lip balm is the best product I have found to use during workouts. If I don't apply a balm to my lips when I workout my lips tend to get very dried out and peels the rest of the day. This balm is very effective keeping my lips moisturized during and after a workout. Okay I need to attempt to do some schoolwork.... ciao :-)